Whats the best anti virus or firewall out there which is for free?

Grisoft AVG Its so Good I paid for the upgrade

Whats the best anti virus or firewall out there which is for free?norton antivirus

Avast Anti-Virus! The best according to my own experience.

http://www.avast.com

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Viva La Dvorak! - www.dvzine.org

Whats the best anti virus or firewall out there which is for free?security

Grisoft AVG I have had it on my comp now for 6 years. Never had a problem
microsoft antispyware
AVG and zonealarm
Just remember you get what you pay for. I would advise against any of the free forms of software for this particular type of software.